Better health. Better life.
At Casas Heddy, you follow a structured daily routine combining movement, rest, nutrition and social connection helping you build strength, reduce pain and regain energy.
Our daily routine
Every day of your stay follows an optional and simple, structured rhythm combining guided exercise, functional training, rest and a nutritious diet.
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Heddy Programs
Boost
7 days
Accommodation included
Half board included
Book
From €1.183 / person
A focused introduction to structured rehabilitation.
Ideal if you want to:
Kickstart your recovery
Learn effective exercises and routines
Experience how your body responds to daily activity
Signature
14 days
Accommodation included
Half board included
Book
From €2.254 / person
Our most popular program — giving your body time to adapt and improve.
Ideal if you want to:
Improve strength
Reduce pain
Establish routines you can take home.
Extended
21 days
Accommodation included
Half board included
Book
From €3.192 / person
A complete rehabilitation experience with lasting impact.
Ideal if you want to:
Deeper, lasting change.
Give your body the time it needs to recover, adapt and rebuild.
Establish routines you can take home.
We also offer structured stays for individuals and groups with specific health needs. Programmes are adapted to your condition, your goals and your length of stay. Get in touch to find out what we can do for you.
Contact us
Vår daglige rutine
Hver dag følger en fleksibel rytme som kombinerer mobilitet, trening, sosialt fellesskap og ernæring, og legger til rette for bedre helse og velvære i ditt eget tempo.
Meet our health team